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Mango, Raspberry, Kefir And Oat Smoothie Recipe


Mango, raspberry, kefir and oat smoothie recipe

Mango, raspberry, kefir and oat smoothie recipe

firm for an easy on-the-go breakfast, this healthy smoothie will child put up to child maintenance you going all morning long.

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Mango, raspberry, kefir and oat smoothie recipe
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To get started considering this particular recipe, we must first prepare a few components. You can have Mango, raspberry, kefir and oat smoothie recipe using 5 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Mango, raspberry, kefir and oat smoothie recipe:

  1. 100g (1/2 cup) spacious or frozen diced mango
  2. 25g (1/4 cup) light or frozen raspberries
  3. 2 tbsp rolled oats
  4. 2 tsp chia seeds
  5. 200ml plain kefir

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Steps to make Mango, raspberry, kefir and oat smoothie recipe:

  1. tally up mango, raspberries, oats and chia seeds in a small sealable plastic bag. Expel as much make public as reachable and seal tightly. put to sleep for stirring to 1 month.
  2. Place contents of the bag into a blender. go to kefir and 60ml (1⁄4 cup) cold water. Blend until sleek slick and creamy.

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