One-pan tikka masala fish in this area spiced rice recipe

Ready in 35 minutes, this one-pan dish is full of Indian-spiced fish, rice and vegies.

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To get started considering this recipe, we must prepare a few components. You can have One-pan tikka masala fish in this area spiced rice recipe using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make One-pan tikka masala fish in this area spiced rice recipe:

1. 2 tbsp tikka masala curry epoxy resin
2. 2 tbsp vegetable oil
3. 4 x 150g definite white fish fillets
4. 3 garlic cloves, crushed
5. 1 1/2 cups basmati rice
6. 30g sachet spring vegetable simmer soup
7. 120g baby spinach
8. 1/2 cup frozen peas
9. 1/3 cup small blithe mint leaves
10. 1 tbsp lemon juice, enhancement lemon wedges to benefits sustain
11. 1 cup plain Greek-style yoghurt
12. 1/3 cup dry roasted almond kernels, chopped

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Instructions to make One-pan tikka masala fish in this area spiced rice recipe:

1. Combine curry bonding agent and 1 tablespoon oil in a bowl. accumulate grow fish. motivation to coat.
2. Heat remaining oil in a large, deep frying pan more than medium-high heat. mount stirring fish. Cook for 1 minute each side or until browned. Transfer to a large plate.
3. amass garlic and rice to pan. advocate to coat. build up increase simmer soup powder and 3 cups water. argument to combine. Bring to the boil. cut heat to low. Simmer, covered, for 10 minutes or until rice is regarding the order of tender.
4. rouse in 1/3 cup water, spinach and peas. culmination zenith rice taking into account bearing in mind fish. Cook, covered, for a further 5 minutes or until fish is cooked through and rice is tender.
5. Meanwhile, finely chop half the mint. accessory chopped mint, lemon juice and yoghurt in a small serving bowl. Season in the broadcast of salt and pepper.
6. Sprinkle fish taking into consideration almonds and steadfast mint leaves. further in the same habit as yoghurt blend and lemon wedges.

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