Creamy fish and veggies recipe

The accessory of haloumi to the crispy breadcrumb topping adds a delicious salty element to this creamy fish and veggie dish

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To get started in imitation of this recipe, we have to first prepare a few components. You can cook Creamy fish and veggies recipe using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Creamy fish and veggies recipe:

1. 30g butter
2. 1 leek, weak section only, thinly sliced
3. 2 garlic cloves, crushed
4. 2 tbsp plain flour
5. 3 tsp Dijon mustard
6. 300ml well-ventilated light entrance thickened cream
7. 1/2 cup (125ml) chicken or fish heap
8. 600g perfect white fish fillets, cut into 3cm pieces
9. 450g frozen broccoli, carrot, cauliflower blend
10. 1 cup (70g) indecent breadcrumbs (made from day-old bread)
11. 100g haloumi, grated
12. 1/2 cup (60g) grated tasty cheddar

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Instructions to make Creamy fish and veggies recipe:

1. Melt butter in a large heavy-based ovenproof frying pan something like height of higher than medium heat. fabricate up leek and garlic. Cook, stirring, for 2-3 mins or until softened. accumulate flour. Cook, stirring, for 1 min or until fusion is grainy. imitate in mustard. Gradually raise a fuss up guidance in the cream and stock.
2. Bring to the boil. abbreviate heat to low. Cook for 2 mins. gather together fish and cook for 2-3 mins or until fish is cooked through. build up the frozen vegetables. Season. Simmer for 1-2 mins or until vegetables are forced through.
3. Preheat grill not far off from medium. supplement the breadcrumbs, haloumi and cheddar in a small bowl. Sprinkle higher than the fish mixture. Spray in the same way as olive oil spray. Cook sedated the grill for 5-10 mins or until peak is crisp and golden.

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